wellbeing
hold space for yourself
self-care isn't an optional extra
please note: the community provisions and wellbeing resources are not replacements for care from a healthcare provider. the non-emergency line if medical advice is needed is 111. if at any point you need crisis support call 999 (112 in northern ireland), for text users it is 18000 or visit relay uk.
images founders own and curated from unsplash : creators acknowledgement
music: epidemic sound
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